For Parents and Caregivers

Losing a spouse or child is a profound experience that can be overwhelming and isolating.

At Seasons Centre for Grieving Children, we offer specialized support groups designed to help parents navigate their grief journey. Our programs provide a compassionate community and practical tools to support you through this challenging time.

“Being able to unload and being given the time to vent every week has helped me immensely.”

Past Participant

Program Structure

Our parent support groups meet biweekly for 1 hour. These sessions offer a safe and understanding environment where you can share your experiences, find comfort, and connect with others who have faced similar losses. Our groups provide a space where it’s okay to express your emotions and share your struggles.

Specialized Groups

Empty Arms: This group is specifically for parents who have experienced the death of a child under 24 years of age. It provides a supportive space to connect with others who understand the unique challenges of losing a child.

On Our Own: This group is tailored for parents who have lost a spouse or life partner and are raising children aged 18 years and under. It focuses on navigating grief while managing the responsibilities of parenting.

Program Areas

At Seasons Centre for Grieving Children, we offer dedicated support for parents dealing with the loss of a spouse or child. Our programs provide a compassionate community and practical tools to assist you through your grief journey.

A parent putting their hand on the shoulder of their child

Skill-Building Workshops:

Practical workshops focusing on emotional regulation, stress management, and self-care to help manage grief and build resilience.

One-on-One Support:

Personalized counseling with grief specialists to provide tailored guidance and support.

Educational Resources:

Access to articles, book recommendations, and online tools for deeper understanding and coping strategies.

Ongoing Support:

Continuous check-ins and follow-up to provide ongoing help as you navigate your grief journey.

If you're seeking support or know someone who could benefit from our program, reach out to connect with others and find the help you need.

Explore More Support and Resources

For additional information and resources to help navigate grief, visit our Grief Resources Page. Here, you'll find a wealth of tools, guidance, and support designed to assist you and your family through this challenging time.

View Our Grief Resources