Support Programs
For Young Adults Ages 19-24
At Seasons Centre for Grieving Children, we offer dedicated grief support for young adults aged 19-24 who are dealing with the loss of a parent, sibling, or close friend.
Our program is designed to provide a supportive community and practical tools to help you navigate your grief journey.
“I learned that grief comes in waves and not being okay is okay. Its okay to cry and to feel any emotions. Grief gets easier with time but there are still going to be rough patches to overcome.”
Past Participant
Program Structure
Our young adult groups meet biweekly for 1 hour. These sessions are tailored for individuals aged 19-24 who have experienced the death of a parent, sibling, or close friend. In these groups, you’ll have the opportunity to connect with others who share similar experiences and to find support and understanding. Our sessions provide a safe space to express your emotions, share your experiences, and receive support from both peers and facilitators.
Specialized Grief Support
Connect with others who understand what you’re going through and gain the tools and support needed to navigate your grief. We offer a safe space to share experiences and find support. Our programming includes:
Skill-Building Workshops
Practical workshops on emotional regulation, stress management, and self-care.
One-on-One Support
Personalized counseling with trained professionals specializing in grief for young adults.
Ongoing Support
Continuous check-ins and follow-up to ensure you receive the help you need.
If you're seeking support or know someone who could benefit from our program, reach out to connect with others and find the help you need.
Contact usExplore More Support and Resources
For additional information and resources to support your journey through grief, visit our Grief Resources Page. Discover more about our programs and how we can help you find healing and connection.
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